Home Apps 15+ Best Free Workout Apps for Women [Android & iPhone]

15+ Best Free Workout Apps for Women [Android & iPhone]

by Naseem Kaloo
15+ Best Free Workout Apps for Women - Team Touch Droid

Best Free Workout Apps for Women’ could be one of the most searched app categories these days.

After all, we have been savoring our favorite homemade cuisines (poured with pure ghee), loads of chocolate, and desserts, of course!

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As this yumminess hits your tummy, it’s a guilty pleasure though ūüėČ

Firstly, our body is the home we live in. Why do we need to wait for a fatty body to start working out?

Well, health consciousness is something we should never keep at second priority. We bring the best free workout apps for beginners here. Even if we are passing through unlock-3, gyms are barely opening the shutters. In a nutshell, now is the time to care for fitness. So, if you are already doing something for your body, you are on the right path.

It’s a home-workout season, don’t you feel so? If you think it’s too much of non-gym days, then we have an extensive list of apps to fuel-up motivation.

In this blog, I’m going to¬†discover the right app to keep you healthy & fit. Meanwhile, you may check out 10 Important Smartphone Apps to download for your next trip.

Go no farther if you are looking for Free Workout Apps for Women. We have got the best ones here. So, which apps are you going to access?

Best Free Workout Apps for Women

We have broadly categorized the workout apps for iPhone & Android. It will help you to scroll easily according to the device you use. To be frank, we don’t want you to waste time looking through all these apps & end-up with ‘Ah! It’s not for my device.’

So, we will explore iPhone workout apps first. Secondly, we will share some great-going Android workout apps too. 

Best Free Workout Apps for iPhone

  1. All Out Studio 

All out studio is one of the best workout apps for beginners. You must be aware of the fitness publications like Women’s Health, Men’s Health, Runner’s World, and so on. Therefore, this app is an idea pushed by them together.

All Out Studio App- Best Workout App - Team Touch Droid

It accesses workouts from several recognized fitness brands. All out studio has 100+ wickedly effective workouts designed for unique body goals & lifestyle. So, such a grand workout library isn’t that bad!

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  1. Myzone 

Do you use wearable apps? If yes, Myzone is your soul mate. The app boasts of featuring 99% heart rate accuracy. It is one of the most precise calorie crunch apps in the market.

Myzone App review - Best Workout App-Team Touch Droid

Myzone offers next-level user engagement with competitive workouts & cloud-based challenges.

You also get notified whenever you attain WHO-recommended guidelines for physical activity. Besides noting down your physical features, it motivates you to work out better than previous records. In addition, it uses your track to create personalized workouts. So, it’s a great app overall. Personally, I have given it a try & it’s fantastic, I must say.

Now that’s awesome!

Workout App Download

  1. Endomondo 

Endomondo is one of the top-rated fitness apps on the iPhone.

Your workouts are tracked via GPS. It tracks your stats & makes you a part of a community with millions of fitness enthusiasts like you. Enjoy free access to track, log & analyze your workouts.

Endomondo Workout App - Best Workout App - team Touch Droid

Set workout goals according to your fitness regime, connect with your friends & see what they are up to. So, you’re not working out alone. Get your friends running too.

Collectively, it’s a great fitness app with loads of free & premium features.

Workout App Download

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  1. PIIT Pocket 

How about having a personal fitness trainer & nutritionist with you all the time? PIIT Pocket is something like that!

So, you only have a workout app & that’s enough.

PIIT Pocket App Review- Best Workout App - Team Touch Droid

PIIT Pocket makes Workout enjoyable with 400+ exercises. You come up as a healthier, fitter, and a stronger version with life-changing meal plans. Over 300+ recipes are available to guide you on what to eat to real your fitness goals faster. Feel free to personalize workouts or access its grand workout library.

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  1. FitOn Workouts & Fitness Plans 

No matter what your fitness goal is, FitOn is a legit app for them all. Personalize your Workout with what you enjoy doing the most ‚Äď Cardio, Yoga, Pilates, and so on.

FitOn Fitness Workout Plans App Review - Best Workout App - Team Touch Droid

You can customize workout plans according to the body part you are willing to target. Find numbers of exercises for weight loss, body toning, mass gain, muscle-building, and stress-bursting too.

So, don’t you have enough reasons to tone your body?

Easy-breezy HIIT 10-minute workout to dance, Yoga, Barree, and what not?! The list goes on while you train with it. Additionally, its smart interface is something you just cannot get over.

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  1. The Sculpt Society: Megan Roup 

Is there anyone who does not know Megan Roup? Yes, you got it right! This workout app for beginners to pros is by the popular celebrity trainer Megan Roup.

After all, who will not love to be guided by a sizzling celeb trainer!

The Sculpt Society - Best Workout App- Team Touch Droid

Do you want to tone your body like a celebrity, take up the 4-week challenge by Megan? She aims at stirring your spirit & builds coordination and confidence. You are double motivated to carry out the accelerated Workout every time you open the app. So, what do you think about this app’s usefulness?

The most exciting feature is the offline download.

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  1. Seven ‚Äď 7 Minute Workout¬†

All you have to do is set your goal and fitness level with this app & it will do the rest. You will get everyday workout challenges & can compete with friends too using this app. Over 200+ exercises help to shape your body. 

So, would you like to download it or not?

Seven 7 Minute Workout- Best Workout App - Team Touch Droid

Fitness enthusiasts can also seek guidance from fitness trainers & certified personal trainers via Seven Club. What else do you wish for?

In other words, this is the only app you need to sculpt a fit body.

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  1. Tone It Up: Workout & Fitness 

As the name suggests, this app is for body toning. Whether you want to chop-off belly fat or slim down your legs, every Workout is available. Progress tracking, healthy recipes, daily reminders for workout motivation, and much more comes along the way.

Tone It Up App Review- Best Workout App - Team Touch Droid

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Tone it up brings your entire favorite Workout in one place. It has custom workout plans built by professional trainers keeping different bodily needs in mind. So, are you ready to see what’s in for you?

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We have seen Free Workout apps for Women – iPhone. Now, if you have Android, we have got you covered too. Here we present handpicked and Free Workout apps for Women that are terribly awesome.

Best Workout Apps Android

  1. Daily Workouts 

As the name suggests, this app is one of my favorite Daily Workout app for home. Find any DIY workout ranging between 5 to 30 minutes. It helps you to achieve a fit body in the comfort of your home. More than a hundred exercise videos are available to watch & do a workout.

Daily Workouts - Android- Best Workout App - Team Touch Droid

The best part is, you can access most of the workouts without an internet connection. Daily Workout is a total win.

  1. HIIT Workouts | Sweat & lose weight in 30 days! 

Needless to say, those HIIT workouts are one of the most effective & fast result-driving fitness routines. So, this app brings the energetic workouts together for you. Learn how to burn fat faster with high-intensity exercises within 10 minutes. And, sometimes, you may also complete a workout within 5 minutes if you are in a rush.

HIIT Workout- Best Workout App

If you are looking for gym workout apps free download, this is it.

  1. Daily Cardio Workout – Aerobic Fitness Exercises

The world of exercising is bigger than you think! You may wonder how but cardio alone has incredible benefits & when you can avail the goodness of Aerobics too, why step back? Start from the basics & test your stamina. 

More importantly, it makes a perfect environment for any workout freak.

Daily Cardio Workout- Best Workout App

Daily cardio workout app is great at demonstrating easy to tough cardio workouts by certified trainers. An on-screen timer ensures that you are on-time. You can even browse the desired exercises offline.

  1. BetterMe: Home Workouts & Diet

Create a better version of yourself with the BetterMe workout app for Android. To be specific, it not just saves you gym fees but also keeps you on track with a healthy diet chart.

Better Me- Best Workout App

As you set your workout goals, you will be suggested with diet plans. In other words, pick workouts from weight-loss challenges & stay on the track with calorie tracker. It gives you effective training by letting you choose your focus area. Similarly, it gives you feels like having a personal trainer with you.

  1. 7M Ab Workout: 7 Minute Abs & Core Workouts

Do you always have a complaint that you don’t have time? All these excuses will have to fly now.

You may wonder if it is possible to do Ab workout in 7 minutes. This app will change your mind forever. It is an incredible app that helps you achieve the Abs of your dreams with just 7 minutes spent daily.

7m ab workout- Best Workout App

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If you are willing to get Abs faster or make the core stronger, you may create a personalized workout plan easily. 7M boasts of having workout plans for bikini-ready abs by burning fat around your tummy. It is a go-to app for beginners as well as intermediate fitness freaks.

So, we would say that you need a determination to achieve your goals & leave the rest to this app.

  1. Weight Loss Fitness at Home by Verv

Are you looking for the best workout apps for weight loss? Your search ends here! In other words, we are about to share a mind-blowing workout app that’s a blast for every woman.

Weight Loss Fitness is one of the highly recognized apps on the Play Store. It is every woman’s dream to lose weight as fast as they can.

This app makes your dream come true with a 30-day weight loss challenge. Manage your workout schedule, get fitness motivation, start with 7-minute workouts, and much more. Therefore, it is one of the most loved apps & listed in our blog too.

Weight Loss App- Best Workout App

Track fitness progress & have fun with workout music. This app has a brilliant feature i.e., detailed weight loss progress stats & detailed training stats. You stay assured that you’re on the right path. How exciting, isn’t it?

So, are you going to download it now? If yes, here is the link. And, if you need more suggestions, here you go next.

  1. Lose Belly Fat in 30 Days – Workout For Women

One of the most loved free workout programs at home includes losing belly fat in 30 days. As the name suggests, you don’t need to enroll gym membership for the sake of belly fat because this app is here to stay. Why don’t you try it out?

Lose Belly Fat in 30 Days- Best Workout App

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It has several intensive training exercises that burn fat, make you sweat more, improve stamina & make your core stronger. In short, if belly fat loss is your main goal, this is an app you must try.

After that, you only have to watch your belly fat burn. That’s it.

  1. Women Workout at Home – Female Fitness

Lastly, in this app, women with a thing for fitness will be served the best. However, we better call this as an overall workout app.

Try the workout suggestions at the comfort of your home & achieve body goals easily. No need to go the extra mile as this app brings the goodness of the fitness world at your finger-tip.

workout app women- Best Workout App

Which Workout app won your Heart?

So, what is your excuse not to do a workout now?

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There is no way you cannot achieve fitness goals with such superb & brilliantly designed apps at your service. In short, do the needful to your body by installing the one that has impressed you the most. And so, you happily ever after begins with your body.

Moreover, if you feel like sharing tidbits about your workout sesh, feel free to do it here.

In conclusion, we are excited to know your thoughts in the comments.

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